By Dr. Leila Doolittle Dallas, TX drleiladoolittle.com Holistic health focuses on the root cause of all symptoms and dysfunction. Once of...

When you ingest phytochemicals, your body is better able to complete thousands of biochemical processes, such as stimulating your immunity,

Beets lower blood pressure and increase blood flow & exercise performance. They are high in vitamin C, B9, iron, potassium & manganese.