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Cooking and Consuming Fats and Oils
Some oils can be heated, others can not. Some fats and oils promote heart disease, others protect against it. Some can contribute to...
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Dr. Leila Doolittle
Mar 30, 20203 min read
Beets: Nutrition Facts of a Superfood
Beets lower blood pressure and increase blood flow & exercise performance. They are high in vitamin C, B9, iron, potassium & manganese.
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Dr. Leila Doolittle
Mar 30, 20204 min read
Indoor Plants - Grow to Purify
Working in an environment with live indoor plants has been shown to have a positive effect on the human stress response mediated by cardiova
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Dr. Leila Doolittle
Mar 30, 20204 min read
Dehydration and Decreased Brain Function Correlation
The human brain requires more water than any other part of the body. It is estimated that brain cells consist of 70 - 80% water. Their...
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Dr. Leila Doolittle
Mar 23, 20181 min read
Would You Like To Be A Blog Writer?
Adding writers is a great way to bring more fresh and diverse content to my blog. I am open to any contributions you have! Please message...
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