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How Emotions Affect Your Health
The mind is constantly observing our surroundings and looking for stress or danger cues to prompt the body to protect ourselves.
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Dr. Leila Doolittle
Aug 7, 20213 min read
Top Self-Care Strategies for Entrepreneurs Seeking a Balanced and Happy Life
Being an entrepreneur is an exciting opportunity that allows you to turn your vision into a reality. It's imperative to prioritize self-care
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Dr. Leila Doolittle
Feb 23, 20216 min read
Simple Weight Loss Workout Plans
Do you have a goal of slimming down, tightening, and toning your body? You'll lose weight and keep it off more effectively if you create...
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Dr. Leila Doolittle
Feb 20, 20216 min read
Weight Loss Maintenance - How to Keep from Gaining It Back?
With the recent COVID-19 pandemic shut-downs, weight loss becomes a frequent topic of conversation. One of the trickiest parts to losing...
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Dr. Leila Doolittle
Feb 11, 20213 min read
Problem with Health Care: High Cost and High Dependency
The dual problem of healthcare cost inflation and chronic dependency on the healthcare system are driving patient to seek better forms of...
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Dr. Leila Doolittle
Jan 30, 20216 min read
Phytochemicals: Your Best Defense
When you ingest phytochemicals, your body is better able to complete thousands of biochemical processes, such as stimulating your immunity,
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